If you can get palm root, boil it with ginger and drink a glass morning and evening.
Also heat shell butter (ori) on fire and mix with pure Horney, then pound ginger and garlic and mix with it. Use it to massage the knee
This is where we talked about herbs and spices for healthy living
You mean palm tree root?
ReplyDeleteHow about cramps Sir?
ReplyDeleteLeg cramps especially and even hands(finger)