Blend 10 Bitter kola, 2 bunches of alligator pepper, 7 garlic, 2 ginger . After that, boil with some hibiscus ( zobo ) flower. Using 2 liters of water. Drink it like water continuously <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5094728258185717" crossorigin="anonymous"></script>
Mash ginger and flex seed, add little apple cider vinegar. Then add boiled water, allow to sit for 10 minutes before drinking. Use coconut oil to rub the swollen part Also eat Almond seeds